CENTER: Your Home Base

Land before you leave.

your body is the compass that brings you home

Begin now for $22

THE YES THAT BROUGHT YOU HERE

“These micro adjustments, these tiny practices, have transformed my daily life”

— Kelly | Course Participant

Have you ever felt yourself “check out” of your body?

Maybe it shows up as numbness. Daydreaming. A mind that won’t settle.
Or perhaps it’s deeper: anxiety, depression, or a sensitivity so strong it feels like too much.

What if dissociation isn’t a failure, but your body’s natural way of keeping you safe until safety arrives?

CENTER is threshold practice.

Whether the doorway is medicine, grief, or the edge of death, your body is the anchor that allows the extraordinary to take root in ordinary life.

Join CENTER now for $22

WHY CENTER?

Have you ever read the children’s book where a little duckling wanders from animal to animal asking: “Are you my mother?”


For much of my life, that was my path— feeling like an alien who hadn’t fully landed here on Earth.

Looking outside myself for a Great Mother or Father to tell me I belonged, and then I found practices that helped me say YES to life. To land before I leave.

CENTER invites you to live from your steady home base.

Deepen into belonging, safety, vitality, and will– the still point inside that holds you through everything.

This is the place you return to over and over.

A compass, an axis, your home.

What You’ll Learn

With CENTER, you learn the art of returning to your body as a safe sanctuary.

  • Cultivate safety in your nervous system so you can truly settle

  • Anchor into your home base when life feels chaotic or uncertain

  • Reorient to your inner GPS — your subtle compass that guides you home

  • Claim your “yes” to life, attune to vitality and aliveness

  • Strengthen resilience through the rhythm of return

To center is to remember: I live here. This is my home.

WHO CENTER IS FOR

“The beauty and safety within the containers that Dream cultivates has already created a deep reconnection within me...

Through Dream's work, I feel utterly held by a divine sense of compassion and unconditional love...”

— Destefano | Course Participant

  • You’ve felt disconnected, numb,
    or “checked out” of your body

  • You live with anxiety, overwhelm, or hypersensitivity

  • You’ve experienced trauma and long to feel safe again in your own skin

This course is for you if…

  • You want to build a steady inner home base to meet intensity with ease

  • You’re ready to cultivate belonging, safety, vitality, and will

  • You’re learning to meet grief, chaos, or thresholds with presence— to live more fully before you die

Return to your center. Begin now.

WHAT YOU’LL RECEIVE

  • ✺

    4x short recorded teaching sessions

  • ✺

    4x recorded guided somatic and breath practices to orient to safety and center

  • ✺

    A beautifully designed workbook with reflection prompts

  • ✺

    2x bonus micro-practice sessions

  • ✺

    Lifetime access to all materials

Join CENTER for $22

THE SESSIONS

Through 4 guided sessions, gentle somatic practices, and breathwork we’ll explore:

  • A soft landing into Center. Explore interoceptive awareness, your center line, and the will to be here. If you’ve taken GROUND, you’ll recognize familiar practices, now deepened into centering.

  • Cultivate your inner home base with micro-movements and the mantra: “This is where I live.”

  • Meet your body’s subtle compass. Practice reorienting when life pulls you off-center.

  • Integrate safety, home base, and navigation into the living frequency of Yes — your embodied signal of alignment and aliveness.

THE SCIENCE OF CENTERING

Neuroscience and trauma research affirm what wisdom traditions have long taught:

  • Dissociation is a natural freeze response that once kept you alive.

  • Safety and belonging are the foundation of nervous system regulation.

  • Returning to presence again and again reshapes your brain toward resilience.

“We return to our bodies not just to survive, but to re-inhabit our lives as we learn to thrive.”

— Dream Mullick

CHOOSE YOUR PATH

How to Choose a
Pricing Option

Choose $44 to gift it forward
to someone who needs grounding,
or $22 to receive it yourself 

  • Standard Purchase — $22
    A one-time payment for full course access

  • Pay it Forward — $44
    Your purchase funds access for someone who needs support

Enroll in CENTER

Frequently Asked Questions

  • Lifetime access to all sessions and the workbook.

  • No. Just yourself, a little space, and a few minutes a day.

  • CENTER is open to all. Bring your own language for the sacred, or simply practice presence.

  • No. Because this is a digital offering with immediate access, all sales are final.

  • Yes. If you need support, please reach out to us at entheowheel@gmail.com.

    Your community has made this possible through pay-it-forward.

This is your home.

Your steady center.

Your yes to life.

Begin CENTER now — $22