CENTER: Your Home Base

Cultivate safety, stillness, belonging

Live from your center. Return to your steady home base.

THE YES THAT BROUGHT YOU HERE

“These micro adjustments, these tiny practices, have transformed my daily life”

— Kelly | Course Participant

Have you ever felt yourself “check out” of your body?

Maybe it shows up as numbness. Daydreaming. A mind that won’t settle.
Or perhaps it’s deeper: anxiety, depression, or a sensitivity so strong it feels like too much.

What if dissociation isn’t a failure, but your body’s natural way of keeping you safe until safety arrives?

CENTER is an invitation to live
from your steady, safe core —
the place within you that remains, even when life feels overwhelming.

In Center, we deepen your ground into
a home base — a felt sense of belonging, safety, vitality, and will.

This is the still point,
the place you can return to over and over.

WHY CENTER?

Centering is more than a practice. It is a way of living from your core, your axis mundi.

It is remembering that you belong here, in your body, in this world.

What CENTER Helps You Do

  • Cultivate safety in your nervous system so you can settle and digest life

  • Anchor into your home base when things feel chaotic or uncertain

  • Reorient to your inner GPS — your subtle compass that guides you home

  • Claim your “yes” to life, attune to vitality and aliveness

  • Return again and again, strengthening resilience with each cycle

To center is to remember: I live here. This is my home.

WHO CENTER IS FOR

“The beauty and safety within the containers that Dream cultivates has already created a deep reconnection within me...

Through Dream's work, I feel utterly held by a divine sense of compassion and unconditional love...”

— Destefano | Course Participant

  • You’ve felt disconnected, numb,
    or “checked out” of your body

  • You notice wandering mind, daydreaming, or chronic overwhelm

  • You live with anxiety, depression, or hypersensitivity

  • You’ve experienced trauma and long to feel safe again in your own skin

This course is for you if …

  • You want to build a steady inner home base to meet intensity with ease

  • You’re ready to cultivate belonging, safety, vitality, and will

  • You’re committed to land before you leave — to live more fully before you die

WHAT YOU’LL RECEIVE

  • ✺

    Four recorded video sessions (~10 minutes each)

  • ✺

    Guided somatic and breath practices to orient to safety and center

  • ✺

    A downloadable workbook with prompts and daily practices

  • ✺

    Two bonus micro practice sessions

  • ✺

    Teachings on safety, belonging, will, and vitality

  • ✺

    Lifetime access to all materials

Join CENTER for $22

THE SESSIONS

Through 4 guided sessions, gentle somatic practices, and breathwork we’ll explore:

  • A soft landing and bridge from Ground. Explore interoceptive awareness, your center line, and the will to be here.

  • Cultivate your inner home base with micro-movements and the mantra: “This is where I live.”

  • Meet your body’s subtle compass. Practice reorienting when life pulls you off-center, learning the rhythm of return.

  • Integrate safety, home base, and navigation into the living frequency of Yes — your embodied signal of alignment and aliveness.

THE SCIENCE OF CENTERING

Neuroscience and trauma research affirm what wisdom traditions have long taught:

  • Dissociation is a survival response that helps us endure when life feels unsafe

  • Safety and belonging are foundations for nervous system regulation

  • Practices of returning attention to the present strengthen the brain’s capacity for resilience

“We return to our bodies not just to survive, but to re-inhabit our lives as we learn to thrive.”

— Dream Mullick

CHOOSE YOUR PATH

How to Choose a
Pricing Option

Choose $44 to gift it forward
to someone who needs grounding,
or $22 to receive it yourself 

  • Standard Purchase — $22
    A one-time payment for full course access

  • Pay it Forward — $44
    Your purchase funds access for someone who needs support

Frequently Asked Questions

  • When you sign up for CENTER you get lifetime access to all four sessions, the guided practice recordings, and the workbook.

  • No. Just yourself, a little time, and a quiet space.

  • CENTER is open to all. Bring your own language for the sacred, or simply practice presence.

  • No. Because this is a digital offering with immediate access, all sales are final.

  • Yes. If you need support to access GROUND, scholarships are available. If this is you, please reach out to us at entheowheel@gmail.com.

This is your home

Your steady center

Your yes to life

Come home to your body. To your breath. To your center that never left.

This center holds you through everything — from daily upheavals to the mystery of death itself.